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VOLUME 11 , ISSUE 2 ( May-Aug, 2018 ) > List of Articles


Effectiveness of Sleep Management Strategies in Reducing Insomnia among Elderly

Ramaprabhu Z

Keywords : Sleep Management strategy, Insomnia and Elderly

Citation Information : Z R. Effectiveness of Sleep Management Strategies in Reducing Insomnia among Elderly. 2018; 11 (2):17-22.

DOI: 10.5005/pjn-11-2-17

License: CC BY-NC 4.0

Published Online: 01-06-2012

Copyright Statement:  Copyright © 2017; The Author(s).


Objectives: To evaluate the effectiveness of sleep management strategies in reducing insomnia among elderly. Methods: Pre experimental (one group pretest posttest) design. Results: The result showed that the overall mean was 74.77 with standard deviation of 19.32 in pretest and the overall mean was 19.33 with the standard deviation of 7.92 in posttest and there was a significant improvement in the sleep status of elderly with insomnia on the evaluation day. Conclusion: It shows that the sleep management strategy was effective.

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